by Khadija Mirza | Jan 27, 2025 | Blog post, Clinical Psychology, Mental Health, Personal Development, Social, Social Awareness, Social Relationship Management
Is Forgiveness the Key to Freeing Yourself from Grudges? Have you ever gripped a grudge with such force it seemed to pull your existence downward? Do you find it difficult to give forgiveness to others? You’re not alone. The Hidden Power of Forgiveness: Unlock Joy...
by Soayba Ilyas | Jan 25, 2025 | Blog post, Industrial/ Organizational Psychology, Mental Health Research, Personal Development, Social, Social Awareness, Social Relationship Management, Yoga & Meditation
When we think of success and achievements, intelligence often comes to mind. But did you know that 90% of high performers credit their achievements to something beyond IQ? It’s emotional intelligence (EQ)—the ability to understand, navigate, and improve your emotions...
by Khadija Mirza | Jan 25, 2025 | Blog post, Clinical Psychology, Mental Health, Personal Development, Social, Social Awareness, Social Relationship Management
Ever Wondered Why You Feel So Out of Sync? Struggling to maintain a presence both physically and emotionally? You feel like you are detached from your core identity? Lost in the Noise: Why Disconnection is the Silent Struggle of Our Times Feeling cut off from others...
by Khadija Mirza | Jan 20, 2025 | Blog post, Clinical Psychology, Mental Health, Personal Development, Social, Social Awareness, Social Relationship Management
Feeling Worthless Struggling with self-worth? You’re not alone. Here’s how feelings of insufficiency can ripple through your relationships and how to navigate the storm. Feeling like you’re not enough doesn’t just stay in your head, it sneaks into your relationships,...
