by Ansa Mubeen | Jan 6, 2025 | Blog post, Physiotherapy
Scapular dyskinesia, also known as irregular shoulder blade movement, is a disorder that impairs the biomechanics of the shoulder joint. This disorder can cause pain, reduced movement, and poor sports performance. In this article, we will look at the causes, symptoms,...
by Ansa Mubeen | Jan 4, 2025 | Blog post, Physiotherapy
Frozen shoulder, the medical term for Adhesive capsulitis, is a disorder that causes discomfort and stiffness in the shoulder joint. This common yet devastating condition can severely restrict your everyday activities and quality of life. We’ll discuss the...
by Ansa Mubeen | Dec 30, 2024 | Blog post, Physiotherapy
Back pain can significantly alter your life, impacting anything from your weekend activities to your workday. Disc herniation stands out among the numerous reasons as a prevalent yet frequently misdiagnosed illness. The first step to obtaining relief from...
by Ansa Mubeen | Dec 24, 2024 | Blog post, Physiotherapy
Consider a condition that weakens your bones subtly, putting you at risk for fracturing without any outward signs. Known as a “silent disease,” osteoporosis affects millions of people around the world, yet many people are ignorant of it before...
by Ansa Mubeen | Dec 23, 2024 | Blog post, Physiotherapy
Are you sick of persistent discomfort radiating along your leg from down to your back? Your everyday life may be disrupted by sciatica, which can make even easy chores seem difficult. The good news? You can discover long-lasting comfort and resume your pain-free life...
by Ansa Mubeen | Dec 16, 2024 | Blog post, Physiotherapy
Our screens are a boon and a curse in the hyperconnected world of today. Digital gadgets, such as laptops and smartphones, have become essential to our everyday lives, changing the way we work, communicate, and relax. However, this ease of use has a price: a secret...
