by Asmarah Safdar | Feb 1, 2025 | awareness, Blog post, Clinical Psychology, Mental Health, Personal Development
Digital Therapy: Mental Health’s Future or just a Fix? Can technology heal our minds in a world when it is changing every part of our lives? Digital therapy is changing mental health treatment, but is this a trend or something that will last? Introduction Mental...
by Asmarah Safdar | Jan 31, 2025 | awareness, Blog post, Mental Health, Mental Health Research, Personal Development, Social, Social Awareness
The Role of Therapy in Mental Health: A Beginners Guide Introduction “You’re not broken. Your human. And therapy might be the most empowering choice you can make for your mental health.” Mental health problems are more prevalent than...
by Ayesha Shakeel | Jan 20, 2025 | awareness, Blog post, Clinical Psychology, Social
Have you ever wanted to wash your hands repeatedly after touching anything because you think you might have germs? Do you think if you do not arrange your pencils in a straight line something bad will happen? Do you always think you never locked the car door even if...
