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Outline for Rational Emotive Behavior Therapy (REBT)

 

Module 1: Introduction to REBT
  • Week 1: What is REBT?
    • Definition and key principles of REBT
    • Historical development and key figures
    • The ABC model of REBT
  • Week 2: The Irrational Beliefs
    • Identifying common irrational beliefs
    • The role of beliefs in emotional distress
    • Challenging irrational beliefs
Module 2: REBT Techniques
  • Week 3: Disputing Irrational Beliefs
    • Socratic questioning and logical analysis
    • Challenging cognitive distortions
  • Week 4: Cognitive Restructuring
    • Replacing irrational beliefs with rational alternatives
    • The ABCDE model of REBT
  • Week 5: Behavioral Activation
    • Increasing engagement in enjoyable activities
    • Addressing avoidance behaviors
Module 3: Applying REBT in Practice
  • Week 6: Case Formulation
    • Developing a comprehensive understanding of a client’s presenting problem
    • Identifying underlying irrational beliefs
  • Week 7: Therapeutic Relationship
    • Establishing a collaborative and supportive therapeutic relationship
    • Building trust and rapport with clients
  • Week 8: Ethical Considerations
    • Adhering to ethical guidelines in REBT practice
    • Addressing potential challenges and limitations
  • Week 9: Case Discussion and Supervision
    • Reviewing case studies and discussing therapeutic strategies
    • Providing supervision and feedback to trainees

Note:

This course will be supplemented with practical exercises, role-playing, and opportunities for supervised practice.

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