Mind Canvas: From Self to Society to Success.
Your Go-To Hub for Mental Wellbeing Needs. Exploring Individual, Interpersonal, and Organizational Behaviors through the Lens of Psychology.
Analyzing and Coloring Personal, Social, and Corporate Minds with Insightful Brushes of Psychology.
Data Management, Backup, & Recovery
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We Create Fully Professional Systems Where You Can Master Your Mind and Shape Your World.
Our systems combine psychology with professional expertise, giving you the power to master your mind and create positive change in the world.
Outline for Basic Neuro-Linguistic Programming (NLP)
Module 1: Introduction to NLP
- Week 1: What is NLP?
- Definition and history of NLP
- Key principles and concepts
- The mind-body connection
- Week 2: The NLP Model
- The TOTE model (Test-Operate-Test-Exit)
- The meta-model and its components
- The Milton model and its uses
Module 2: Communication and Rapport
- Week 3: Effective Communication
- Verbal and non-verbal communication
- Active listening and mirroring
- Rapport building techniques
- Week 4: Rapport and Anchoring
- Establishing rapport through congruence and congruence
- Creating anchors to evoke specific states or responses
Module 3: Submodalities and Reframing
- Week 5: Submodalities
- Understanding the sensory components of experience
- Using submodalities to change perceptions and beliefs
- Week 6: Reframing
- Changing the meaning or perspective of an experience
- The power of language and context
Module 4: Change Work and Problem-Solving
- Week 7: The Swish Pattern
- Replacing unwanted behaviors or beliefs with desired ones
- Using visualization and anchoring
- Week 8: Future Pacing
- Projecting oneself into the future to experience desired outcomes
- Creating positive expectations and motivation
- Week 9: Parts Integration
- Resolving internal conflicts and integrating different aspects of oneself
- The concept of the inner critic and inner resource
Module 5: Advanced NLP Techniques
- Week 10: New Behavior Generator
- Creating new behaviors and responses through visualization and anchoring
- The power of imagination and belief
- Week 11: Timeline Therapy
- Exploring past experiences and future possibilities
- Resolving emotional issues and limiting beliefs
- Week 12: Phobia Buster
- Overcoming fears and phobias through rapid transformation techniques
- The concept of desensitization and reprogramming
Note:
This course will be supplemented with practical exercises, role-playing, and opportunities for supervised practice.
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